Wednesday, January 28, 2009

28 january 2009

Workout: 45 of Spinning (There were sweat drops on the floor afterwards. Wooo hoo!)

Meals: 1 piece homemade whole wheat bread (thanks for the recipe Elizabeth!) w/ tiny bit of butter, 1 egg + 2 whites, scrambled with chopped bell pepper and chopped spinach.
3-cheese Rigatoni w/ veggies (Lean Cuisine), 1/2 c. blueberries
1 c. corn chowder (creamed corn, chix broth, celery, red potato, green chile, turkey ham), 1 slice baguette, 1/2 c. blueberries


Snacks: 1 small granny smith apple, 1 Dannon Lite & Fit yogurt w/ 1/4 c. bare naked granola

Today's Accomplishment: not hijacking my sister's airplane and kidnapping her and her kids so they could live with me forever. and not eating chocolate out of sadness when I got home from the airport. England is a long way away! :(

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