Workout: 15 minutes on the Stairmaster, 15 minutes of ab. work (planks, hanging leg-lifts, side raises), 15 minutes of legs (adductor, abductor, butt blaster- yes it's really called that and yes- it really does "blast" the butt), a whole lot of cleaning (that counts for something, right?)
Food: 1 clementine, 3/4 c. Kashi Autumn Harvest cereal with 1 c. skim milk
1 wrap w/ whole wheat flat-out wrap, avocado, turkey, 1 slice provolone, tomato and spinach
1 c. organic tomato/red pepper soup, 1 grilled cheese sandwich (no butter) on whole wheat, 1 c. shelled edamame, 1/2 c. blueberries
Snacks: 1 apricot fruit leather (no added sugar), 1 dannon lite & fit w/ 1/4 c. bare naked granola, 1 serving of sugar-free jell-o choc. pudding w/ light whipped cream
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